For those seeking solely therapeutic massages I offer holistic treatments (see below). These massages can be combined and put together into one session, according to your requirements.
Therapeutic massage is offered as 1 hour, 1.5 hour and 2 hour session.
THERAPEUTIC MASSAGE PRICES
1HOUR 80 1.5HOUR 120 2HOURS 140
SWEDISH
Swedish massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
Swedish massage techniques include: long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions.
Benefits
Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management.
DEEP TISSUE
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia.
Benefits
It feels good and it is beneficial to your health. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly.
THAI HAND & FOOT MASSAGE
Thai hand and foot massage originated in Thailand and it is believed that is has been practised for around 2500 years. This form of massage incorporates aspects of reflexology, acupressure, shiatsu, ayuverda, yoga, traditional massage and lymphatic drainage.
The massage involves using a variety of massage pressures with the fingers and the whole hand. The hands and feet are massaged and stretched. Reflex points are stimulated and sen lines (similar to the meridian lines in Chinese medicine) are followed clearing energy blockages that can manifest as symptoms of disease.
Benefits
This is a very firm, refreshing, revitalising and detoxing massage that provides many health benefits. This treatment can restore joint movement and mobility; relieve tension and fibrous adhesions in the lowers limbs, hands and feet. The massage techniques can also substantially reduce pain and restriction in these areas. Thai Hand and Foot massage is deeply relaxing although very vigorous and can relieve stress and tension, improve circulation, enhance concentration and clear thinking and create a feeling of mental calmness and physical well being which can last several days following treatment.
Therapeutic massage is offered as 1 hour, 1.5 hour and 2 hour session.
THERAPEUTIC MASSAGE PRICES
1HOUR 80 1.5HOUR 120 2HOURS 140
SWEDISH
Swedish massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
Swedish massage techniques include: long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions.
Benefits
Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management.
DEEP TISSUE
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia.
Benefits
It feels good and it is beneficial to your health. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly.
THAI HAND & FOOT MASSAGE
Thai hand and foot massage originated in Thailand and it is believed that is has been practised for around 2500 years. This form of massage incorporates aspects of reflexology, acupressure, shiatsu, ayuverda, yoga, traditional massage and lymphatic drainage.
The massage involves using a variety of massage pressures with the fingers and the whole hand. The hands and feet are massaged and stretched. Reflex points are stimulated and sen lines (similar to the meridian lines in Chinese medicine) are followed clearing energy blockages that can manifest as symptoms of disease.
Benefits
This is a very firm, refreshing, revitalising and detoxing massage that provides many health benefits. This treatment can restore joint movement and mobility; relieve tension and fibrous adhesions in the lowers limbs, hands and feet. The massage techniques can also substantially reduce pain and restriction in these areas. Thai Hand and Foot massage is deeply relaxing although very vigorous and can relieve stress and tension, improve circulation, enhance concentration and clear thinking and create a feeling of mental calmness and physical well being which can last several days following treatment.